E is for… Exercise & Fitness Notebooks



There is a range of notebooks dedicated to exercise and workout routines, general fitness, diet and nutrition and healthy eating. Unfortunately I know nothing about any of these topics and struggle to stick to three regular meals a day. However, they are a valid group of specific purpose notebooks and shouldn’t be overlooked because I don’t use one.

The only thing I ever do is note ‘weight’ in my regular diary to make sure I am remaining at my target weight.

However, if you are enthusiastic about tracking and recording your Exercise or Workout or even your diet one of the following notebooks may be suitable for you:

Are you getting fit for summer? How are you keeping track of  how much exercise you are doing?


4 thoughts on “E is for… Exercise & Fitness Notebooks

    • Yes, there are loads of variations depending on your goals, of course there is no reason why you could not use a standard goal journal./notebook for fitness as well.

      Thanks for dropping by.

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